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Cave Creek Millennia MMA Judo (Ages 16+)

Cave Creek Millennia MMA’s Judo classes are challenging, yet extremely welcoming and fulfilling. We feel that Judo is the perfect martial art for athletes looking to drastically expand their physical abilities and gain greater experience in self-defense. Still not seeing the advantages? Just take a look at Cave Creek Millennia MMA’s very own fighters. Our martial artists who practice Judo are known for their quick thinking and high levels of strength, coordination, and agility. Not only is Judo an amazing martial art to practice, but the skills you’ll acquire from it are guaranteed to take your athletic game in all other martial art disciplines to the next level.

Cave Creek Millennia MMA Boxing (Ages 16+)

At Cave Creek Millennia MMA, our boxing classes are taught in an encouraging, safe, and rigorous environment. Our instructors are prepared to teach you at any level – whether it’s your first time putting on gloves or you’ve already won several titles. Boxing is the perfect way to get in shape, relieve stress, and build a level of confidence that you’ve never had before.

Cave Creek Millennia MMA Jiu-Jitsu (Ages 16+)

Brazilian Jiu-Jitsu (BJJ) has gained a lot of attention in recent years, and it’s pretty obvious why. Made for the real world, BJJ is a form of self defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, and a variety of submission techniques. This makes Jiu-Jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them.

Cave Creek Millennia MMA Muay Thai (Ages 16+)

After being recognized as an Olympic sport in 2016 and quickly gaining immense popularity, there’s no question that Muay Thai Kickboxing is sweeping the globe. So what’s it all about? With a long history in warfare and rich cultural roots, Muay Thai is the national sport of Thailand. This discipline sets itself apart from other martial arts due to its distinctive style of boxing. Kickboxing utilizes eight points of contact, rather than the four that similar styles, such as kickboxing, use. In Cave Creek Millennia MMA’s Kickboxing class, you’ll be using all eight contact points for punches, knee strikes, elbow strikes, kicks, and more. If you’re looking for something that will challenge what you think you know about martial arts, you’ve come to the right place.

Cave Creek Millennia MMA Kid's Jiu-Jitsu (Ages 6-15)

Brazilian Jiu-Jitsu (BJJ) isn’t just for adults. It’s the perfect activity for kids! This form of martial arts is based on automatic human responses and incorporates a lot of ground grappling. When it comes to self-defense, BJJ empowers a smaller individual to fight against a larger opponent. But the advantages don’t stop there – BJJ helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends and mentors!

Cave Creek Millennia MMA Kid's Muay Thai (Ages 6-15)

The benefits of Muay Thai Kickboxing are endless. Not just for adults either, Kickboxing is actually an ideal outlet for kids too! Kickboxing is a combat sport, no different from Karate or Taekwondo. This form of martial arts originates from karate, also picking up influences from boxing.

Cave Creek Millennia MMA Women's Self Defense (Ages 16+)

At Cave Creek Millennia MMA, we believe that self-defense is essential to the well-being of women, and we want to share these skills with as many women as possible. In this class, we will teach students a wide range of self-defense skills that can be applied to real-life situations. Additionally, we will discuss ways one can prevent altercations, increase awareness, and establish safety measures in everyday life. Cave Creek Millennia MMA fosters a positive environment where women can feel strong, supported, and empowered. Join us today and change your life!

Cave Creek Millennia MMA

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Cave Creek Millennia MMA has everything…except you! Join our community today and begin your mixed martial arts journey!